RWFL is a South African founded organisation, with its Head Office located in Johannesburg, South Africa. RWFL was founded in 1983, and has been in continuous operation since.
RWFL is an exercise based program, integrated with a nutrition program, whose core business is the scientific exercising of sedentary, unfit and/or overweight persons. The program is very structured and supervised, with a strong medical foundation.
RWFL is a franchise based business, with over 120 active franchises located throughout South Africa, Australia, the United Kingdom as well as Zimbabwe and now Namibia. Membership stands at just over 32 000 members. Current expansion plans include the USA, New Zealand and Australia